• Kourtney

Workout PDF Resource (beginner, intermediate, advanced)

Hi everyone! Courtney Coe from the Kale Diagnostics team, a Certified Strength & Conditioning Specialist and a registered dietitian has compiled an incredible resource for workouts for every level. The guide is easy to download, and we hope it serves you for years to come!


groupcoachingworkouts
.pdf
Download PDF • 241KB